The impact of poor air quality in your home is likely to result in a variety of short-term and long-term health issues that affect the way you live you and your family live and sleep. Understanding the dangers of poor air quality in your home and the benefits of taking steps to improve it will help everyone in the home breathe easier and live a healthier life.
Dangers of Poor Air Quality
Pollutants in the indoor air that we breathe present a wide range of potential short-term health problems resulting in inflamed air passages, eye and throat irritations, and coughing. If you have asthma or other conditions that compromise your immune systems, the long-term effects of breathing in poor Austin air quality may include:
- Reduction in lung function and increase in breathing problems
- Cardiovascular disease
Living in diminished air quality over time has shocking effects on life expectancy. The World Health Organization (WHO) estimates that poor indoor air quality will result in the premature deaths of millions of people around the world. Urban areas with higher pollution levels have a much higher mortality rate than cities with lower levels of pollution.
Benefits of Good Indoor Air Quality
Breathe Easier: We all breathe in and out thousands of gallons of air every day without thinking about it – until the quality of the air is compromised. Breathing in poor quality air puts a lot of stress on your heart and lungs, making even the simplest tasks more challenging. When the air is clean and free of harmful particulates, you can take deep, easy breaths to provide all the oxygen your body’s organs need to function properly.
Sleep Better: Recent research has shown just how important a good night’s sleep is to our over health. The quality of the air when you are sleeping has as big an impact on your health and comfort as when you are awake. Sleeping in poor air quality can result in breathing issues like sleep apnea. Sleeping in clean air allows you to breathe easy and get a good night’s sleep. For the indoor air quality testing Austin, TX trusts, contact MLD Heating and Air Conditioning; you’ll sleep easier!
Removal of Allergens: A significant percentage of the world’s population suffers from hay fever that causes sneezing, congestion, itchy throats, and eye irritations. Airborne allergens float in the air of your home and, if left untended to, will land and settle within the furniture and flooring of your home. Regular vacuuming, maintaining your home’s filtration and HVAC systems will help to keep harmful allergens from settling into your home.
Eliminate Nasty Odors: Bad smells that linger in your home can cause substantial changes in your mood, thoughts, and behaviors, and can affect your dreams. Bad odors are signs that the movement and quality of the air need improvement. Proper filtration of the air in your home help to keep the air moving and improve the quality of the air you breathe and smell.
Save Money on Utility Costs: The steps needed to ensure the best quality of air in your home will also help to save you money on monthly utility bills by optimizing the efficiency of your HVAC units.
Improving Air Quality Through from Heating, Air Conditioning Specialists Austin Trusts
The air conditioning specialists Austin trusts can help keep you breath easier throughout the year. MLD HVAC is a full-service heating and air conditioning company that can work with you to create the air quality Austin, TX residents deserve in their home.
Contact us today to find out why we are the choice providers for quality air testing Austin TX residents have relied on for years.